Allergy Relief

It's that time of year again, when allergies are in full swing and we forget how it feels to breathe clearly. If you are anything like me, your stuffy nose will soon travel to your chest and you're just a disaster of sneezing, coughing and sniffles. Would you believe I have found a natural remedy for allergies?

That's right! Essential oils can bring relief and even get rid of the allergy entirely!

Lavender clears congestion, builds immunity, relieves headaches, eases muscle pain, and is a natural antihistamine

Lemon helps protect immunity, alkalizes the body, and relieves excess mucous

Peppermint helps to ease breathing, fights infection, helps congestion, relieves headache and opens airways instantly

How do you use these Young Living essential oils?

Topically - apply 1 drop to forhead, soles of feet and sinuses as needed
(don't get essential oils in your eyes. If you do, do not use water to rinse. Water strengthens the oils and will only intensify your discomfort. Instead, massage a vegetable oil, like olive oil or coconut oil, around the eyes to draw out the oil and soothe the irritation.)

Inhalation - apply 1-2 drops of oil to the palm of your hand, rub your hands together and cup them over your nose and inhale deeply. Diffuse your essential oils during the day or while you sleep

Ingestion -  put 5 drops of your oil of choice in a capsule with vegetable oil such as coconut oil, or if you are having a particularly bad allergy attack, you can use the Allergy Bomb recipe:

Take it from someone who has suffered from seasonal allergies her entire life, this really works! 

Please don't try my remedy suggestions with any brand of essential oil other than Young Living. I only use myself and suggest others to use the Young Living Essential Oils because they are the best oils on the market today. This is the only company that controls the entire seed to seal process right from their own farms. I can not vouch for any other brand of oil nor recommend their use safely.

Feel free to contact me with any questions or to inquire about how to order your own essential oils. 

Have a wonderful day!