Allergy Relief

It's that time of year again, when allergies are in full swing and we forget how it feels to breathe clearly. If you are anything like me, your stuffy nose will soon travel to your chest and you're just a disaster of sneezing, coughing and sniffles. Would you believe I have found a natural remedy for allergies?

That's right! Essential oils can bring relief and even get rid of the allergy entirely!

Lavender clears congestion, builds immunity, relieves headaches, eases muscle pain, and is a natural antihistamine

Lemon helps protect immunity, alkalizes the body, and relieves excess mucous

Peppermint helps to ease breathing, fights infection, helps congestion, relieves headache and opens airways instantly

How do you use these Young Living essential oils?

Topically - apply 1 drop to forhead, soles of feet and sinuses as needed
(don't get essential oils in your eyes. If you do, do not use water to rinse. Water strengthens the oils and will only intensify your discomfort. Instead, massage a vegetable oil, like olive oil or coconut oil, around the eyes to draw out the oil and soothe the irritation.)

Inhalation - apply 1-2 drops of oil to the palm of your hand, rub your hands together and cup them over your nose and inhale deeply. Diffuse your essential oils during the day or while you sleep

Ingestion -  put 5 drops of your oil of choice in a capsule with vegetable oil such as coconut oil, or if you are having a particularly bad allergy attack, you can use the Allergy Bomb recipe:

Take it from someone who has suffered from seasonal allergies her entire life, this really works! 

Please don't try my remedy suggestions with any brand of essential oil other than Young Living. I only use myself and suggest others to use the Young Living Essential Oils because they are the best oils on the market today. This is the only company that controls the entire seed to seal process right from their own farms. I can not vouch for any other brand of oil nor recommend their use safely.

Feel free to contact me with any questions or to inquire about how to order your own essential oils. 

Have a wonderful day!

DIY Bug Spray (chemical free!)

Here is my all natural buy spray recipe:
8 oz spray bottle
4 oz Distilled water
4 oz Unscented witch hazel
10 drops Purification® essential oil blend

Works like a charm to keep those pesky bugs away!

Contact me for more information about Young Living essential oils and how to order.

Aloe Face Toner

Aloe Face Toner Recipe
1/2 cup distilled water
1/4 cup witch hazel
1 teaspoon aloe vera gel*
10 drops tea tree essential oil
10 drops frankincense essential oil

 or 

* I have an Aloe Vera plant so sometimes I will choose to use fresh leaves (click here for a how to), however I don't want to kill my plant by taking too much from it at once, so I bought 99% pure Aloe Vera Gel from the a whole food store.

Directions are simple:

1. Mix all the ingredients together. 

2. Pour the mixture into a sterile container.

To Use: 

After cleansing your face, moisten a cotton facial pad with toner. Wipe face gently, avoiding eyes. Follow with moisturizer.

I got this recipe from The Home Apothecary 1 but added my own variations. 

First: The recipe called for 3/4 teaspoon aloe vera gel. I used 1 teaspoon simply because I have a problem with acne and wanted more healing agents in my toner.

Second: the recipe called for 5 drops black willow essential oil and 5 drops thyme essential oil, I used 10 drops Frankincense essential oil because I have had great experience using frankincense as a healing agent, specifically for acne.

Give Away!!!

If you are new to my blog, welcome and thanks for stopping by! I wanted to create this blog, not only to share my experiments with making my own natural products and dabbling with homeopathic remedies, but also to meet other people with the same interests.

I would love to hear your story! How long have you been living this lifestyle and what was it that turned you on to it? Or maybe you are just starting to develop an interest, what made you want to give it a try? I would love to hear alternative ideas and suggestions, recipes you love or hate, and topics you would like to see me post about in the future! (Any comments on this post answering those questions will also get you an entry in the contest mentioned below!!!)

Some post topics to look forward to: 
essential oils
reusing items around the house that you would normally throw away
food recipes
herbal remedies
juicing recipes
and of course home made, all natural beauty and hygienic products

If you aren't already aware, Wall-to-Wall Books (aka my mom) is doing a give away on her blog to win this book:

To Enter to Win:

- Comment on two different posts from my blog

- Sign up to be a follower

- Sign up for email alerts

Doing one of the above will get you one entry!

Doing two will get you two entries

Doing all three will get you three entries!

When you have made your entry, make sure you go to 

Wall-to-Wall Books 

and fill out the form in order to make your entry valid! 

Thanks for coming and I'm looking forward to meeting/getting to know you all!