Drink one or two glasses of this water a day for a great detox
Detox Water Recipe
1 lemon sliced
1/2 cucumber sliced
10 fresh mint leaves
About 12 cups water
1 lemon sliced
1/2 cucumber sliced
10 fresh mint leaves
About 12 cups water
Allow the lemon, cucumber and mint to sit in the water for 24 hours.
Lemon water makes for a powerful detox drink; lemon juice helps to cleanse and alkalize the body. Add one thinly sliced lemon to a large pitcher, or squeeze fresh lemon juice into your glass. Lemon also aides in digestion and boosts your immune system.
Mint adds a touch of sweetness without the sugar, and it also helps settle your stomach and aids in digestion.
Adding a few slices of cucumber to your water makes for excellent re-hydration, and cucumber contains anti-inflammatory properties.
